Quote of the Day

Daddy & Bubba CFG Socal Regional
My son, Carson Lee Kinnick 3 1/2 years old, and I after taking 3rd place at the 2012 Reebok Crossfit Games SoCal Regionals.

“What if we stopped celebrating being busy as a measurement of importance? What if instead we celebrated how much time we had spent listening, pondering, meditating, and enjoying time with the most important people in our lives?” 

― Greg McKeownEssentialism: The Disciplined Pursuit of Less

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