Even though, I never really left.  I AM BACK and I am pumped up.  What I mean is I am back to writing and using my website to share my experiences with others.  I need to write.  I need to share what I learn.  I listen to and read many books.  I love to learn and share that info when I find it applicable to others.  I love food.  I like to try new things.  I like to experiment on myself regarding fitness & nutrition.  I need to do these things.  Its part of who I am and it brings me joy when I can share things with others that have impacted my life.  I have done a lot of thinking and assessing my life.  I’ve asked myself what I enjoy doing.  What lights my fire?  What gets me excited?  So there you go.  Expect some fun stuff coming soon.  As in later this week.