Even though, I never really left. I AM BACK and I am pumped up. What I mean is I am back to writing and using my website to share my experiences with others. I need to write. I need to share what I learn. I listen to and read many books. I love to learn and share that info when I find it applicable to others. I love food. I like to try new things. I like to experiment on myself regarding fitness & nutrition. I need to do these things. Its part of who I am and it brings me joy when I can share things with others that have impacted my life. I have done a lot of thinking and assessing my life. I’ve asked myself what I enjoy doing. What lights my fire? What gets me excited? So there you go. Expect some fun stuff coming soon. As in later this week.