How do you stack up on 14.4?


Beyond the Whiteboard has been accumulating some legit data throughout the 2014 Open and they put together this awesome graphic for 14.4! Check out the average scores for men and women along with the numbers that top level athletes are reaching. Overall it is no small task to reach the muscle ups in this workout and only the best of the best are completing all 20 to move on to round 2. Where does your score put you? This was a fantastic workout for me and my score of 231 (1 full round + 31 calories on the rower) is looking strong on the leaderboard. Loved every minute of this workout!

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