This season is going to be epic and I can’t wait to hit the first workout of the 2014 CrossFit Games Open!
14.1 is 11.1, 10 minute AMRAP: 30 Double Unders / 15 Power Snatch (75#/55#)
I have revisited this workout quite a few times in my training over the years, and I can’t wait to see the improvement over my 2011 performance. Repeats are awesome! Check the 2011 video here where I finished with 358 reps (2 reps short of 8 rounds). Time to PR!!!