Part of what I love about Crossfit is being able to give back. When my brother and I started Crossfitting in my 3-car garage in March of 2007, Crossfit was still very new and the first Crossfit Games had yet to take place. My reason for starting Crossfit had nothing do with competition or the Games. It had so much more to do with losing weight, feeling better, and enjoying life. Since we started when we did and because of the success we have had it has provided me with a wonderful opportunity to give back. Like I have done in the past I would like to open myself up for questions. I am an open book and welcome any and all questions. From what is BUTTER & the #kinnickbutternation to how I balance/juggle my daily responsibilities to how I keep my mind clear under the pressure of competition. I will do my best to answer all of your questions to the best of my ability. Thank you for allowing me this opportunity. To be able to help so many people change their lives in the same manner that I have is such a blessing and honor.
**Thank you Paul A. Smith for capturing such an amazing moment**