On Sunday, February 19th, 2012 from noon to 4:30pm I will be speaking at Crossfit Inland Empire in Mira Loma, California. I was invited by my good friend Paul Castenada, owner of Crossfit IE, to come out to speak to their athletes as well as anyone else interested in attending. I will be talking about all things Crossfit. From my journey from Fat to Fit to my experience in the 3 Crossfit Games that I competed in along with the differences in all 3 (2008, 2009, & 2011). I will also be discussing how I have balanced my life with being married, having 2 kids along the way, running the box, and keeping my sanity. There will be plenty of time for an open floor of Q&A. I am an open book and enjoy sharing my experience and my struggles in my almost 5 years of Crossfit with everyone.
The goal of this gathering is to share what I have learned and get people pumped up and ready for the 2012 Reebok Crossfit OPEN. I would like to extend the invitation to all who would like to come and listen to me chat about Crossfit and finish up with a great Workout with me. If you have any questions please let me know. Thanks for following me. I will continue to do all that I can to better myself in every aspect of life. Here is the link to the “Being a Badass: – with Jeremy Kinnick” by the way I did not pick out that name. They had Katie Hogan of Valley Crossfit come out and speak to their women. It went so well that they invited me out. I am more than honored and feel very privileged to be able to inspire and help others reach their goals.