Back by popular demand. Had a few people ask me to bring this back. I get asked on a regular basis different questions regarding my training, my background, my nutrition, who I train with and other various questions like what gear I prefer and so forth. None of it is set in stone but it is consistent, if that makes sense. Meaning that I am always learning and changing for the better. As my body changes and improves so does my training and nutrition. There are some constants with what I odo. Here is your chance to shoot me a question about anything you are wondering about. I will answer any and all questions to the best of my ability. Thanks for checking out my site and I hope its helpful.