Tip of the Day

“Getting stronger is good and important.  Learning to move a heavy load efficiently so you get more work done in less time is better.”  me

Pictured above are just a small handful of the amazing and inspirational people I am honored to train at 6am daily!

From left to right:  Kim, Diane, Lourdes, Tamara, Ash, Chris, Denise, Cory, & Ron.

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